At EverFit Studios, we like to provide opportunities to meet and mingle with your fellow exercise participants!  It’s a chance to make new friends and connect with people who have similar interests!  We also like to host workshops on topics that you might find interesting to enhance your health & wellness.

Check here often for a list of upcoming events!

Opportunities to Meet and Mingle

 

Thursday, March 9th –   4:30 & 5:15pm classes cancelled
Monday, March 13-Friday March 18th        Studio closed for March Break

We will be closed for the week so that we can each spend some time with our families over the March Break!  Re-opening on Monday, March 20th!

Wednesday, March 22nd – all day!                MONTHLY OPEN HOUSE!

Come and try out a class for FREE!  See what our studio has to offer!  Let us help you choose the best class for you so that you can be inspired to reach your fitness goals!   Email us  or call us at 613-885-7437 to book into the class of your choice!

Monday,  March 27th   6:15pm                InForm Nutritional Program – Info Session

Do you to lose some weight and improve you health for 2017?  Join me for a FREE workshop to learn about this proven 13-week program.   Watch this short video on the InForm Program!

Learn how much protein you should be eating for optimal health and energy, learn why you have energy dips in your day, see what sugar does to your health & immune system and so much more!  Please RSVP your spot in advance.

Next 13-week group begin in April.  Sign up now!  (After you come to the info session of course!)

Thursday, April 6th                               Prom Bootcamp Begins!

Calling all graduating class girls!  Come and get fit with EverFit Studios!  This is an 8-week workout program that will be held on Thursdays at 3:15-4:15pm.  We want to help you feel AWESOME in your prom dress!  Prom is May 26th!  Cost:  $40 for the 8-week program.  Sign up now!