Fitness in Prince Edward County
EverFit Studios was born out of a desire to make fitness in Prince Edward County fun again and to create a community where people can come together to learn how to live a healthier life.
At EverFit, we LOVE fitness and we LOVE to see you succeed! We believe that small group classes and personal training sessions are key to helping you achieve your goals.
Exercise, clean eating, learning ways to be proactive with your health, coming together as a community, having fun - we believe these are the essential elements to healthy living.
At EverFit, we offer classes in Yoga, indoor cycling, TR-X, Fusion Flow, gym circuit and much more. Personal training offers you the opportunity to work with a certified trainer who can specifically address your fitness goals.
We've been in the health & fitness industry for 20 years - the last 14 years as self-employed. We know living healthy isn't always easy - that's why we're here to help guide you to your goals. Let's do this together!
Fascial Stretch Therapy is an assisted stretching technique that can help improve mobility, reduce pain, achieve better sports performance and improve flexibility. Kathy is a Level 3 certified Fascial Stretch Specialist and has completed her Sport Specific FST training. 30, 60 and 75- minute sessions available.
You can now book ONLINE! Click here to schedule your appointment: Online Booking for FST
The benefits of heat therapy are long documented. How does an infrared sauna work? Check out the benefits here!
Ready to learn more?
Don't wait another day to get started! Book a consultation today!