Fitness in Prince Edward County

EverFit Studios was born out of a desire to make fitness in Prince Edward County fun again and to create a community where people can come together to learn how to live a healthier life.

At EverFit, we LOVE fitness and we LOVE to see you succeed!  We believe that small group classes and personal training sessions are key to helping you achieve your goals.

Exercise, clean eating, learning ways to be proactive with your health, coming together as a community, having fun - we believe these are the essential elements to healthy living.

At EverFit, we offer classes in Yoga, indoor cycling, TR-X, Fusion Flow, gym circuit and much more.  Personal training offers you the opportunity to work with a certified trainer who can specifically address your fitness goals.

We've been in the health & fitness industry for 20 years - the last 14 years as self-employed.  We know living healthy isn't always easy - that's why we're here to help guide you to your goals.  Let's do this together!

 

fitness in PEC
Kathy McAlpine Terpstra, Owner

Group Classes

Yoga, Fusion Flow, TR-X, indoor cycle, Gym Circuit, Outdoor Bootcamp, Lo Impact Dance and much more!  Choose your favorite and get started today!

Personal Training

One-on-one personal training to help you reach your specific goals!  Semi-private or small group sessions also available.

Nutrition Education

80% of what your body looks like is a direct result of what you eat!  Learn how to fuel your body, have more energy and thrive at life! Join a nutrition class!

Fascial Stretch Therapy

Fascial Stretch Therapy is an assisted stretching technique that can help improve mobility, reduce pain, achieve better sports performance and improve flexibility.  Kathy is a Level 3 certified Fascial Stretch Specialist.  30 & 60 minute sessions available.

Next Steps...

Don't wait another day to get started!  Book a consultation today!